504 Haight Ave. Poughkeepsie, NY 12603

(845) 546-0035

Bird Nest Pilates

Hudson Valley Pilates Studio

Group Class Schedule

Monday

No group classes currently, check back for updates


Tuesday

7:30 am Reformer/Tower*


11:00 am Reformer



Wednesday


No group classes currently, check back for updates



Thursday

 7:30  am Reformer 


11:00  am Reformer/Tower*




Friday/Saturday

Friday:


11:00 am Pilates Mat



Saturday:


10:00 am Pilates Mat 







Please call if you wish to check the status of listed classes. If you would like to start a group class at a time that is convenient for you, we need 3 people, please inquire. All  classes by reservation. 

Call or Text to reserve your spot.

845-546-0035


Please contact us 24 hours ahead of your scheduled session if you wish to cancel or you may be charged for the class.


In case of inclement weather, please contact us, private and group sessions may be re-scheduled.


*classes marked Reformer/Tower are based on class size, for 3 or less the hour is split for 4 or 5 the class will be a tower class with maximum class size of 5 for these classes.